Two lenses from Dr. Sodhi's clinical practice. Choose the one that speaks to where you are right now.
A quick assessment of your current signals — fatigue, digestion, sleep, stress, inflammation. Understand where your body is right now and what it means.
Discover whether you are Vata, Pitta, or Kapha dominant — and what that means for how your body processes food, stress, sleep, and disease.
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Retake this assessment · Try the Prakriti assessment instead →
In Ayurveda, every person is born with a unique constitution — a Prakriti. It determines how you digest, sleep, respond to stress, and why certain symptoms keep returning. This 7-question assessment identifies yours.
7 questions · 3 minutes · No sign-up required
← Choose a different assessmentRetake this assessment · Try the 5-minute check-in instead →